Shake and Bake
Workouts
Thursday 6/11/20 @ 1:13 AM
✅
135kj
69rpm
45%
17mph
Monday 9/28/20 @ 11:51 AM
72kj
58rpm
40%
13mph
Monday 8/24/20 @ 4:31 PM
✅
140kj
79rpm
41%
17mph
Wednesday 12/11/19 @ 12:41 PM
114kj
78rpm
36%
15mph
Friday 3/27/20 @ 2:35 PM
✅
154kj
72rpm
47%
18mph
Wednesday 4/22/20 @ 11:49 PM
50kj
49rpm
27%
10mph
Friday 3/27/20 @ 2:0 PM
✅
176kj
68rpm
41%
15mph
Friday 4/17/20 @ 11:40 AM
140kj
67rpm
39%
14mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Wednesday 12/25/19 @ 3:36 PM
✅
186kj
69rpm
43%
16mph
Saturday 12/21/19 @ 12:49 AM
160kj
63rpm
42%
15mph
Wednesday 10/30/19 @ 3:27 PM
✅
261kj
72rpm
49%
19mph
Thursday 10/31/19 @ 1:0 PM
162kj
69rpm
41%
15mph
Tuesday 7/9/19 @ 2:28 PM
✅
246kj
74rpm
47%
18mph
Wednesday 7/10/19 @ 11:39 AM
204kj
69rpm
45%
17mph
Friday 4/5/19 @ 2:28 PM
✅
198kj
81rpm
40%
17mph
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Workouts
114
kj
Wednesday 12/11/19
140
kj
Friday 4/17/20
162
kj
Thursday 10/31/19
151
kj
Wednesday 6/5/19