Shake and Bake
Workouts
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Tuesday 9/25/18 @ 3:29 PM
80kj
65rpm
50%
17mph
Tuesday 12/17/19 @ 10:11 PM
✅
101kj
74rpm
51%
20mph
Friday 10/4/19 @ 8:49 PM
✅
292kj
76rpm
50%
20mph
Friday 10/4/19 @ 8:51 PM
237kj
64rpm
51%
18mph
Thursday 7/4/19 @ 2:2 PM
339kj
79rpm
43%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Saturday 5/4/19 @ 1:29 PM
248kj
74rpm
47%
18mph
Saturday 5/4/19 @ 1:18 PM
✅
264kj
64rpm
52%
18mph
Friday 3/29/19 @ 2:12 PM
300kj
81rpm
38%
16mph
Thursday 3/28/19 @ 9:59 AM
✅
341kj
78rpm
41%
17mph
Thursday 3/21/19 @ 11:30 PM
406kj
80rpm
46%
19mph
Friday 3/22/19 @ 8:54 PM
✅
467kj
68rpm
55%
20mph
Wednesday 2/27/19 @ 3:27 PM
✅
321kj
82rpm
41%
17mph
Thursday 2/21/19 @ 10:58 AM
307kj
77rpm
42%
17mph
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Workouts
339
kj
Thursday 7/4/19
406
kj
Thursday 3/21/19
307
kj
Thursday 2/21/19
163
kj
Thursday 11/22/18