Shake and Bake
Workouts
Wednesday 5/13/20 @ 4:0 PM
200kj
69rpm
44%
16mph
Thursday 5/14/20 @ 2:33 PM
✅
232kj
58rpm
53%
17mph
Tuesday 3/31/20 @ 2:9 PM
✅
80kj
71rpm
47%
18mph
Tuesday 3/31/20 @ 6:17 PM
74kj
67rpm
47%
17mph
Saturday 3/28/20 @ 4:0 PM
342kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Sunday 10/27/19 @ 12:49 AM
✅
230kj
74rpm
45%
18mph
Friday 10/18/19 @ 1:26 PM
177kj
0rpm
0%
0mph
Friday 9/7/18 @ 9:39 PM
✅
362kj
72rpm
47%
18mph
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 4:30 PM
✅
114kj
73rpm
46%
18mph
Wednesday 8/29/18 @ 6:31 PM
kj
rpm
%
0mph
Friday 8/3/18 @ 5:28 PM
✅
239kj
83rpm
43%
18mph
Friday 8/3/18 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 2:19 PM
✅
107kj
67rpm
47%
17mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0mph
Workouts
200
kj
Wednesday 5/13/20
177
kj
Friday 10/18/19