Shake and Bake

Workouts

Friday 2/26/21 @ 12:29 AM
152kj
68rpm
40%
15mph
30 min 80s Ride
Denis Morton
Sunday 2/28/21 @ 6:30 PM
150kj
76rpm
37%
15mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Sunday 9/23/18 @ 4:44 PM
154kj
62rpm
49%
16mph
20 min Tabata Ride
Robin Arzón
Tuesday 7/28/20 @ 1:16 PM
156kj
79rpm
44%
18mph
Thursday 7/16/20 @ 3:33 PM
254kj
69rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
244kj
77rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Friday 12/27/19 @ 5:29 PM
238kj
72rpm
47%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Wednesday 12/4/19 @ 3:3 PM
106kj
62rpm
50%
16mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/12/19 @ 12:46 AM
99kj
71rpm
44%
17mph
Sunday 9/8/19 @ 5:4 PM
120kj
57rpm
54%
15mph
15 min Tabata Ride
Robin Arzón
Saturday 8/17/19 @ 12:31 AM
126kj
68rpm
50%
18mph
Monday 2/4/19 @ 5:12 PM
249kj
75rpm
48%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph

Workouts

30 min 80s Ride
Denis Morton
152 kj
Friday 2/26/21
150 kj
Sunday 2/28/21
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
229 kj
Thursday 8/13/20
20 min Tabata Ride
Robin Arzón
154 kj
Sunday 9/23/18
156 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
254 kj
Thursday 7/16/20
215 kj
Monday 7/27/20
30 min Together We Go Far Ride
Robin Arzón
203 kj
Monday 3/16/20
197 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Friday 1/17/20
221 kj
Sunday 1/19/20
30 min Best of the Decade Ride
Cody Rigsby
238 kj
Friday 12/27/19
154 kj
Saturday 12/28/19
15 min Move for More: Tabata Ride
Robin Arzón
106 kj
Wednesday 12/4/19
99 kj
Thursday 12/12/19
15 min Tabata Ride
Robin Arzón
120 kj
Sunday 9/8/19
126 kj
Saturday 8/17/19
30 min Maroon 5 Ride
Cody Rigsby
249 kj
Monday 2/4/19
184 kj
Wednesday 2/6/19