Shake and Bake

Workouts

Friday 2/26/21 @ 12:29 AM
152kj
68rpm
40%
15mph
30 min 80s Ride
Denis Morton
Tuesday 3/9/21 @ 2:5 AM
✅
216kj
77rpm
43%
17mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 2:9 PM
80kj
71rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
Saturday 3/28/20 @ 4:0 PM
342kj
72rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Thursday 3/19/20 @ 3:5 PM
116kj
71rpm
41%
15mph
20 min Pop Ride
Robin Arzón
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Friday 1/17/20 @ 1:26 AM
244kj
77rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Friday 1/3/20 @ 1:30 AM
233kj
75rpm
45%
18mph
30 min Weezer Ride
Denis Morton
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Sunday 1/13/19 @ 3:36 PM
72kj
60rpm
51%
17mph
10 min Climb Ride
Jenn Sherman
Sunday 12/9/18 @ 8:5 PM
✅
78kj
70rpm
48%
18mph
Saturday 8/11/18 @ 3:8 PM
80kj
67rpm
51%
18mph
10 min Climb Ride
Matt Wilpers
Monday 8/13/18 @ 10:51 AM
✅
85kj
72rpm
49%
18mph

Workouts

30 min 80s Ride
Denis Morton
152 kj
Friday 2/26/21
✅ 216 kj
Tuesday 3/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 254 kj
Thursday 7/16/20
236 kj
Saturday 7/25/20
10 min Climb Ride
Ben Alldis
80 kj
Tuesday 3/31/20
✅ 96 kj
Sunday 6/14/20
45 min Together We Ride
Robin Arzón
342 kj
Saturday 3/28/20
✅ 410 kj
Saturday 3/28/20
20 min Pop Ride
Robin Arzón
116 kj
Thursday 3/19/20
✅ 183 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
203 kj
Monday 3/16/20
✅ 258 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Friday 1/17/20
✅ 252 kj
Thursday 1/23/20
30 min Weezer Ride
Denis Morton
233 kj
Friday 1/3/20
✅ 267 kj
Sunday 1/19/20
10 min Climb Ride
Jenn Sherman
72 kj
Sunday 1/13/19
✅ 78 kj
Sunday 12/9/18
10 min Climb Ride
Matt Wilpers
80 kj
Saturday 8/11/18
✅ 85 kj
Monday 8/13/18