Shake and Bake
Workouts
Monday 9/13/21 @ 8:36 PM
127kj
68rpm
44%
16mph
Tuesday 9/14/21 @ 12:15 PM
✅
198kj
79rpm
48%
20mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Thursday 7/16/20 @ 3:33 PM
254kj
69rpm
49%
18mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Friday 6/5/20 @ 4:29 PM
243kj
69rpm
49%
18mph
Sunday 6/7/20 @ 8:18 PM
✅
294kj
84rpm
46%
20mph
Wednesday 5/13/20 @ 4:0 PM
200kj
69rpm
44%
16mph
Wednesday 5/13/20 @ 3:58 PM
✅
298kj
73rpm
50%
19mph
Friday 1/3/20 @ 1:30 AM
233kj
75rpm
45%
18mph
Thursday 4/16/20 @ 9:6 PM
✅
278kj
81rpm
46%
19mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Tuesday 2/11/20 @ 9:11 PM
✅
281kj
84rpm
45%
19mph
Friday 1/17/20 @ 1:26 AM
244kj
77rpm
46%
18mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Friday 3/8/19 @ 6:27 PM
261kj
75rpm
48%
19mph
Friday 3/15/19 @ 6:16 PM
✅
301kj
152rpm
0%
0mph
Workouts
243
kj
Friday 6/5/20
200
kj
Wednesday 5/13/20
203
kj
Monday 3/16/20