Shake and Bake
Workouts
Friday 2/26/21 @ 12:29 AM
✅
152kj
68rpm
40%
15mph
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Wednesday 5/13/20 @ 4:0 PM
✅
200kj
69rpm
44%
16mph
Saturday 5/16/20 @ 5:34 PM
78kj
79rpm
26%
11mph
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Sunday 9/23/18 @ 4:44 PM
✅
154kj
62rpm
49%
16mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Monday 12/10/18 @ 3:46 PM
✅
109kj
80rpm
41%
17mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Tuesday 2/27/18 @ 3:12 AM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 12:26 PM
✅
199kj
81rpm
40%
17mph
Saturday 4/14/18 @ 2:30 PM
✅
219kj
79rpm
43%
17mph
Thursday 4/5/18 @ 1:31 AM
195kj
83rpm
39%
16mph
Workouts
78
kj
Saturday 5/16/20