Shake and Bake
VS
Workouts
Friday 6/24/22 @ 1:59 AM
81kj
47rpm
51%
14mph
Thursday 7/8/21 @ 3:16 PM
✅
182kj
67rpm
52%
19mph
Wednesday 6/8/22 @ 1:19 PM
30kj
58rpm
37%
12mph
Thursday 3/31/22 @ 3:59 PM
✅
74kj
79rpm
42%
17mph
Friday 2/26/21 @ 1:3 PM
32kj
54rpm
40%
12mph
Tuesday 2/23/21 @ 1:6 PM
✅
73kj
77rpm
43%
17mph
Sunday 12/13/20 @ 12:34 PM
54kj
59rpm
40%
13mph
Monday 12/21/20 @ 7:2 PM
✅
125kj
83rpm
43%
19mph
Wednesday 12/16/20 @ 2:52 AM
30kj
67rpm
33%
12mph
Wednesday 12/16/20 @ 1:4 PM
✅
78kj
84rpm
41%
18mph
Saturday 12/19/20 @ 11:21 AM
22kj
53rpm
33%
10mph
Thursday 10/15/20 @ 11:25 AM
✅
86kj
84rpm
42%
18mph
Tuesday 5/19/20 @ 2:38 PM
64kj
49rpm
49%
14mph
Tuesday 6/30/20 @ 7:41 PM
✅
163kj
82rpm
49%
20mph
Monday 6/22/20 @ 6:41 PM
135kj
52rpm
47%
14mph
Friday 6/19/20 @ 6:30 PM
✅
370kj
79rpm
53%
22mph
Thursday 5/21/20 @ 9:50 PM
147kj
56rpm
46%
15mph
Tuesday 5/19/20 @ 4:29 PM
✅
313kj
83rpm
47%
20mph
Sunday 5/10/20 @ 2:29 PM
114kj
52rpm
45%
13mph
Friday 5/8/20 @ 3:55 PM
✅
318kj
84rpm
48%
20mph
akapitalbelle
washington, dc
4
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
40
🔥
Workouts
81
kj
Friday 6/24/22
30
kj
Wednesday 12/16/20
147
kj
Thursday 5/21/20
114
kj
Sunday 5/10/20