Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 11:37 AM
117kj
71rpm
35%
13mph
Saturday 4/30/22 @ 6:15 PM
✅
164kj
65rpm
43%
15mph
Sunday 1/23/22 @ 4:58 PM
123kj
62rpm
40%
14mph
Tuesday 1/18/22 @ 2:9 PM
✅
182kj
71rpm
43%
16mph
Thursday 7/22/21 @ 12:0 PM
71kj
53rpm
42%
13mph
Wednesday 8/4/21 @ 2:25 AM
✅
124kj
61rpm
47%
16mph
Wednesday 9/23/20 @ 4:5 PM
124kj
54rpm
45%
13mph
Tuesday 2/16/21 @ 2:13 AM
✅
189kj
66rpm
45%
16mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Monday 12/14/20 @ 2:48 PM
57kj
49rpm
45%
13mph
Tuesday 12/1/20 @ 4:53 AM
✅
115kj
66rpm
49%
18mph
Friday 4/24/20 @ 12:19 AM
96kj
49rpm
51%
14mph
Thursday 9/10/20 @ 5:33 PM
✅
120kj
68rpm
45%
16mph
Tuesday 5/19/20 @ 2:38 PM
64kj
49rpm
49%
14mph
Tuesday 6/2/20 @ 3:47 AM
✅
91kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 1:25 AM
70kj
59rpm
43%
14mph
Wednesday 5/20/20 @ 10:50 PM
✅
88kj
75rpm
40%
16mph
Friday 5/15/20 @ 4:30 PM
119kj
44rpm
50%
13mph
Saturday 5/16/20 @ 7:19 AM
✅
214kj
69rpm
47%
17mph
akapitalbelle
washington, dc
2
VS
beephocused
DE➡️Bmore #BGM #BPR
25
🔥
Workouts
119
kj
Friday 5/15/20