Shake and Bake
Workouts
Wednesday 5/11/22 @ 11:37 AM
117kj
71rpm
35%
13mph
Monday 5/16/22 @ 12:28 PM
✅
192kj
75rpm
42%
17mph
Sunday 1/23/22 @ 4:58 PM
123kj
62rpm
40%
14mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Monday 1/17/22 @ 2:59 PM
155kj
51rpm
51%
15mph
Monday 1/17/22 @ 2:58 PM
✅
216kj
69rpm
47%
17mph
Thursday 5/20/21 @ 3:32 PM
72kj
58rpm
40%
13mph
Wednesday 5/19/21 @ 10:15 AM
✅
145kj
72rpm
45%
17mph
Saturday 8/29/20 @ 1:55 PM
95kj
47rpm
44%
12mph
Thursday 5/20/21 @ 1:15 PM
✅
204kj
72rpm
44%
17mph
Friday 2/26/21 @ 1:3 PM
32kj
54rpm
40%
12mph
Friday 5/14/21 @ 6:30 PM
✅
67kj
76rpm
42%
17mph
Sunday 12/27/20 @ 4:55 PM
154kj
59rpm
46%
15mph
Wednesday 2/3/21 @ 12:35 AM
✅
228kj
83rpm
42%
18mph
Thursday 12/31/20 @ 11:20 AM
114kj
51rpm
45%
13mph
Wednesday 12/30/20 @ 1:43 PM
✅
248kj
70rpm
49%
18mph
Friday 4/24/20 @ 12:19 AM
96kj
49rpm
51%
14mph
Monday 4/27/20 @ 11:29 PM
✅
125kj
73rpm
42%
16mph
Sunday 4/26/20 @ 2:39 PM
65kj
56rpm
39%
12mph
Sunday 4/19/20 @ 9:53 PM
✅
113kj
77rpm
39%
16mph
Workouts
95
kj
Saturday 8/29/20
114
kj
Thursday 12/31/20