Shake and Bake

Workouts

Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 10:11 PM
✅
149kj
77rpm
37%
15mph
Thursday 7/22/21 @ 12:0 PM
71kj
53rpm
42%
13mph
20 min R&B Ride
Kendall Toole
Friday 7/16/21 @ 1:27 PM
✅
97kj
77rpm
36%
15mph

Workouts

30 min USHER Ride
Ally Love
98 kj
Monday 6/6/22
✅ 149 kj
Thursday 4/29/21
20 min R&B Ride
Kendall Toole
71 kj
Thursday 7/22/21
✅ 97 kj
Friday 7/16/21