Shake and Bake
Workouts
Thursday 3/17/22 @ 10:21 AM
81kj
53rpm
44%
14mph
Tuesday 3/22/22 @ 2:42 AM
✅
167kj
79rpm
43%
18mph
Sunday 1/23/22 @ 4:58 PM
✅
123kj
62rpm
40%
14mph
Wednesday 2/2/22 @ 2:15 AM
kj
rpm
%
0mph
Saturday 11/27/21 @ 5:26 PM
98kj
59rpm
38%
12mph
Wednesday 12/1/21 @ 10:39 AM
✅
278kj
73rpm
50%
19mph
Wednesday 3/10/21 @ 8:16 AM
73kj
56rpm
41%
13mph
Tuesday 3/9/21 @ 1:23 AM
✅
204kj
81rpm
48%
20mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
Wednesday 12/16/20 @ 2:52 AM
30kj
67rpm
33%
12mph
Friday 12/11/20 @ 5:22 AM
✅
68kj
86rpm
38%
17mph
Sunday 12/13/20 @ 12:34 PM
54kj
59rpm
40%
13mph
Wednesday 12/16/20 @ 12:20 AM
✅
119kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 12:45 AM
46kj
50rpm
42%
12mph
Monday 11/23/20 @ 9:23 PM
✅
99kj
75rpm
42%
17mph
Saturday 10/24/20 @ 7:16 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 5:54 PM
✅
113kj
85rpm
35%
15mph
Friday 6/5/20 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 11:0 AM
✅
210kj
83rpm
40%
17mph
Workouts
54
kj
Sunday 12/13/20
kj
Friday 6/5/20