Shake and Bake
Workouts
Sunday 1/23/22 @ 4:58 PM
123kj
62rpm
40%
14mph
Sunday 4/17/22 @ 12:40 PM
✅
155kj
86rpm
35%
15mph
Thursday 3/17/22 @ 10:21 AM
81kj
53rpm
44%
14mph
Monday 3/21/22 @ 9:40 AM
✅
104kj
72rpm
38%
14mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Sunday 11/15/20 @ 1:59 PM
✅
177kj
80rpm
39%
16mph
Monday 12/14/20 @ 2:48 PM
57kj
49rpm
45%
13mph
Saturday 10/31/20 @ 1:32 PM
✅
79kj
72rpm
40%
15mph
Saturday 10/24/20 @ 7:16 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:19 PM
✅
104kj
84rpm
34%
15mph
Thursday 6/11/20 @ 1:6 AM
✅
86kj
67rpm
37%
14mph
Monday 6/29/20 @ 10:30 AM
80kj
86rpm
30%
13mph
Tuesday 6/9/20 @ 12:45 AM
46kj
50rpm
42%
12mph
Sunday 6/28/20 @ 7:28 PM
✅
58kj
70rpm
35%
13mph
Tuesday 4/21/20 @ 10:46 PM
✅
74kj
59rpm
44%
15mph
Friday 6/12/20 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:31 AM
91kj
58rpm
44%
14mph
Wednesday 4/15/20 @ 10:48 PM
✅
100kj
77rpm
36%
15mph
Saturday 4/11/20 @ 2:36 PM
✅
144kj
61rpm
43%
15mph
Tuesday 3/10/20 @ 9:18 AM
141kj
73rpm
37%
14mph
Workouts
80
kj
Monday 6/29/20