Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Friday 2/21/20 @ 10:56 AM
✅
178kj
76rpm
41%
16mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Saturday 4/17/21 @ 1:29 PM
68kj
67rpm
35%
12mph
Sunday 4/4/21 @ 2:52 PM
✅
95kj
79rpm
36%
14mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Monday 11/9/20 @ 3:22 PM
108kj
63rpm
38%
13mph
Sunday 10/25/20 @ 3:58 PM
✅
162kj
89rpm
35%
16mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Thursday 4/9/20 @ 10:41 PM
✅
178kj
67rpm
48%
16mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Thursday 5/21/20 @ 11:17 AM
✅
193kj
82rpm
41%
17mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Saturday 4/25/20 @ 2:54 PM
✅
115kj
48rpm
63%
16mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Saturday 2/29/20 @ 3:13 PM
✅
151kj
77rpm
38%
15mph
Workouts
114
kj
Wednesday 11/18/20
141
kj
Wednesday 2/19/20
87
kj
Wednesday 2/26/20