Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Saturday 2/22/20 @ 2:43 PM
✅
148kj
74rpm
38%
15mph
Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
Saturday 8/1/20 @ 2:25 PM
✅
114kj
75rpm
40%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Monday 5/11/20 @ 1:10 AM
✅
194kj
70rpm
45%
16mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
Tuesday 5/5/20 @ 8:24 PM
✅
185kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Monday 4/20/20 @ 4:30 PM
✅
174kj
72rpm
41%
16mph
Sunday 1/5/20 @ 2:37 PM
140kj
70rpm
39%
14mph
Tuesday 12/31/19 @ 4:18 AM
✅
153kj
72rpm
39%
15mph
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph
Sunday 12/29/19 @ 1:25 AM
✅
157kj
74rpm
38%
15mph
Workouts
114
kj
Wednesday 11/18/20
118
kj
Friday 3/27/20
141
kj
Wednesday 2/19/20
155
kj
Thursday 1/2/20