Shake and Bake

Workouts

Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Monday 1/4/21 @ 6:50 PM
74kj
71rpm
35%
13mph
20 min Caribbean Holiday Ride
Ally Love
Sunday 1/10/21 @ 3:17 AM
4kj
81rpm
39%
17mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
99 kj
Friday 8/12/22
127 kj
Saturday 3/28/20
30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
178 kj
Saturday 11/21/20
20 min Caribbean Holiday Ride
Ally Love
74 kj
Monday 1/4/21
4 kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
160 kj
Monday 11/16/20