Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
202kj
65rpm
47%
17mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Sunday 4/12/20 @ 11:24 AM
✅
182kj
67rpm
44%
16mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Thursday 2/27/20 @ 10:25 AM
✅
137kj
62rpm
48%
17mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Saturday 2/22/20 @ 3:22 PM
✅
213kj
65rpm
48%
17mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Wednesday 2/19/20 @ 12:31 PM
✅
205kj
65rpm
47%
17mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Wednesday 11/20/19 @ 2:37 PM
83kj
70rpm
37%
14mph
Sunday 12/1/19 @ 10:42 PM
✅
116kj
71rpm
41%
16mph
Workouts
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20
141
kj
Wednesday 2/19/20
87
kj
Saturday 2/8/20