Shake and Bake

Workouts

Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 12:27 AM
✅
107kj
59rpm
45%
15mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:18 AM
✅
156kj
43rpm
59%
15mph
Sunday 10/27/19 @ 2:43 PM
147kj
68rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/22/19 @ 11:8 PM
✅
260kj
50rpm
65%
18mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Monday 7/11/22
✅ 107 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Tuesday 7/21/20
✅ 251 kj
Friday 7/17/20
30 min Speak Up Ride
Tunde Oyeneyin
124 kj
Wednesday 7/1/20
✅ 156 kj
Friday 6/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
147 kj
Sunday 10/27/19
✅ 260 kj
Tuesday 10/22/19