Shake and Bake
VS
Workouts
Friday 6/17/22 @ 12:31 PM
75kj
66rpm
36%
13mph
Saturday 6/19/21 @ 12:44 PM
✅
125kj
63rpm
46%
16mph
Wednesday 3/23/22 @ 1:8 PM
10kj
71rpm
27%
10mph
Saturday 4/23/22 @ 2:15 PM
✅
132kj
71rpm
44%
17mph
Monday 2/14/22 @ 1:45 PM
63kj
72rpm
32%
12mph
Tuesday 6/29/21 @ 9:45 PM
✅
107kj
61rpm
45%
16mph
Monday 4/13/20 @ 2:45 PM
✅
133kj
69rpm
38%
14mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Wednesday 2/26/20 @ 10:42 AM
✅
144kj
74rpm
44%
18mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Monday 2/17/20 @ 4:29 PM
✅
170kj
61rpm
46%
16mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Wednesday 2/5/20 @ 2:19 PM
✅
141kj
66rpm
47%
17mph
Sunday 1/5/20 @ 2:37 PM
140kj
70rpm
39%
14mph
Wednesday 12/11/19 @ 10:38 PM
✅
206kj
62rpm
49%
17mph
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph
Thursday 1/2/20 @ 2:56 PM
✅
211kj
68rpm
46%
17mph
akabossmom
# BGM Ellicot City, MD
1
VS
atltherapist
#BGM 👑 Atlanta
8
🔥
Workouts
10
kj
Wednesday 3/23/22
87
kj
Wednesday 2/26/20
87
kj
Saturday 2/8/20
155
kj
Thursday 1/2/20