Shake and Bake

Workouts

Monday 2/14/22 @ 1:45 PM
63kj
72rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 1:36 AM
✅
124kj
74rpm
41%
16mph
Friday 3/26/21 @ 2:33 PM
75kj
67rpm
36%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/8/21 @ 1:20 AM
✅
97kj
66rpm
41%
15mph
Sunday 11/22/20 @ 2:55 PM
111kj
62rpm
38%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 1:3 AM
✅
126kj
62rpm
40%
14mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
✅
174kj
70rpm
42%
16mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
63 kj
Monday 2/14/22
✅ 124 kj
Saturday 5/29/21
20 min Year of Yes Ride
Tunde Oyeneyin
75 kj
Friday 3/26/21
✅ 97 kj
Monday 2/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Sunday 11/22/20
✅ 126 kj
Wednesday 12/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
✅ 154 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
133 kj
Monday 4/13/20
✅ 174 kj
Sunday 3/29/20