Shake and Bake

Workouts

Tuesday 2/8/22 @ 2:12 AM
104kj
64rpm
35%
12mph
30 min EMINEM Ride
Denis Morton
Thursday 2/10/22 @ 11:21 AM
✅
192kj
60rpm
49%
17mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 10/5/21 @ 10:15 AM
✅
148kj
54rpm
47%
15mph
Tuesday 11/3/20 @ 4:47 PM
✅
70kj
67rpm
35%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph

Workouts

30 min EMINEM Ride
Denis Morton
104 kj
Tuesday 2/8/22
✅ 192 kj
Thursday 2/10/22
30 min BHM: Hip Hop Ride
Kendall Toole
141 kj
Wednesday 2/19/20
✅ 148 kj
Tuesday 10/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 70 kj
Tuesday 11/3/20
63 kj
Thursday 11/12/20