Shake and Bake

Workouts

Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
✅
104kj
64rpm
36%
12mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:43 PM
✅
126kj
65rpm
40%
14mph
Sunday 2/27/22 @ 2:13 PM
✅
62kj
69rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 3/31/22 @ 12:7 AM
55kj
67rpm
35%
13mph
Saturday 1/29/22 @ 3:0 PM
112kj
61rpm
39%
13mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 2:38 PM
✅
120kj
64rpm
39%
13mph
Thursday 1/28/21 @ 3:44 PM
72kj
71rpm
34%
13mph
20 min 90s Ride
Ally Love
Tuesday 2/2/21 @ 2:46 AM
✅
80kj
69rpm
36%
13mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 4:57 PM
✅
134kj
67rpm
39%
14mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
99 kj
Friday 8/12/22
✅ 104 kj
Friday 2/21/20
30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
✅ 126 kj
Sunday 11/15/20
15 min R&B Ride
Tunde Oyeneyin
✅ 62 kj
Sunday 2/27/22
55 kj
Thursday 3/31/22
30 min Sundays with Love
Ally Love
112 kj
Saturday 1/29/22
✅ 120 kj
Monday 11/22/21
20 min 90s Ride
Ally Love
72 kj
Thursday 1/28/21
✅ 80 kj
Tuesday 2/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
✅ 134 kj
Saturday 11/14/20