Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
Friday 7/15/22 @ 1:40 AM
90kj
52rpm
47%
14mph
Thursday 7/28/22 @ 2:57 PM
✅
128kj
57rpm
50%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Monday 12/7/20 @ 2:36 PM
✅
149kj
62rpm
43%
14mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Friday 7/17/20 @ 12:48 PM
✅
201kj
66rpm
45%
16mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Workouts
114
kj
Wednesday 11/18/20
141
kj
Wednesday 2/19/20