Shake and Bake

Workouts

Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 10:35 AM
138kj
74rpm
43%
17mph
Monday 2/14/22 @ 1:45 PM
63kj
72rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/15/21 @ 10:41 AM
133kj
69rpm
45%
17mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 11:48 AM
179kj
80rpm
39%
16mph
Sunday 1/5/20 @ 2:37 PM
140kj
70rpm
39%
14mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 1/5/20 @ 2:13 PM
188kj
76rpm
41%
16mph
Thursday 1/2/20 @ 2:49 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/23/19 @ 2:23 PM
175kj
78rpm
39%
16mph
Sunday 10/27/19 @ 2:43 PM
147kj
68rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/27/19 @ 2:26 PM
185kj
75rpm
41%
16mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
99 kj
Friday 8/12/22
179 kj
Saturday 2/22/20
30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
203 kj
Friday 12/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Monday 7/11/22
138 kj
Friday 4/16/21
20 min Low Impact Ride
Tunde Oyeneyin
63 kj
Monday 2/14/22
133 kj
Thursday 7/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
217 kj
Friday 11/13/20
30 min Hip Hop Ride
Kendall Toole
139 kj
Saturday 4/4/20
228 kj
Saturday 4/18/20
30 min Sundays with Love
Ally Love
133 kj
Monday 4/13/20
179 kj
Monday 3/30/20
30 min Hip Hop Ride
Hannah Frankson
140 kj
Sunday 1/5/20
188 kj
Sunday 1/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Thursday 1/2/20
175 kj
Saturday 11/23/19
30 min Hip Hop Ride
Tunde Oyeneyin
147 kj
Sunday 10/27/19
185 kj
Sunday 10/27/19