Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
Saturday 8/8/20 @ 10:30 PM
✅
176kj
65rpm
53%
19mph
Friday 6/17/22 @ 12:31 PM
75kj
66rpm
36%
13mph
Wednesday 6/23/21 @ 2:5 AM
✅
116kj
78rpm
39%
16mph
Sunday 2/27/22 @ 2:13 PM
62kj
69rpm
37%
14mph
Saturday 4/30/22 @ 11:33 AM
✅
72kj
77rpm
36%
15mph
Monday 2/14/22 @ 1:45 PM
63kj
72rpm
32%
12mph
Saturday 5/29/21 @ 2:47 AM
✅
124kj
84rpm
38%
16mph
Friday 2/4/22 @ 3:26 PM
46kj
69rpm
31%
12mph
Sunday 2/13/22 @ 12:10 PM
✅
79kj
77rpm
38%
15mph
Friday 3/26/21 @ 2:33 PM
75kj
67rpm
36%
13mph
Saturday 2/6/21 @ 4:11 AM
✅
154kj
59rpm
53%
18mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Workouts
114
kj
Wednesday 11/18/20
118
kj
Friday 3/27/20