Shake and Bake
Workouts
Thursday 9/7/23 @ 12:34 PM
✅
44kj
85rpm
31%
14mph
Tuesday 6/22/21 @ 12:13 AM
24kj
70rpm
29%
10mph
Thursday 9/17/20 @ 8:10 PM
✅
44kj
83rpm
33%
14mph
Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph
Thursday 12/3/20 @ 12:28 AM
92kj
74rpm
30%
12mph
Thursday 12/3/20 @ 12:30 AM
✅
128kj
76rpm
32%
13mph
Wednesday 11/11/20 @ 8:20 PM
137kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 12:35 AM
✅
148kj
68rpm
42%
15mph
Sunday 9/6/20 @ 6:33 PM
✅
145kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Wednesday 7/22/20 @ 11:27 PM
216kj
75rpm
37%
15mph
Wednesday 7/22/20 @ 11:35 PM
✅
218kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 9:56 PM
135kj
72rpm
38%
14mph
Wednesday 6/3/20 @ 10:2 PM
✅
144kj
56rpm
44%
14mph
Workouts
137
kj
Wednesday 11/11/20
216
kj
Wednesday 7/22/20