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Shake and Bake
aka2elegance08
ORF2RDU2CLT
0
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
9 🔥
Beat aka2elegance08
Workouts
Monday 8/14/23 @ 1:57 PM
40
kj
85
rpm
30
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 12/7/20 @ 12:53 AM
✅
53
kj
86
rpm
35
%
15
mph
Wednesday 11/11/20 @ 8:20 PM
137
kj
66
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
✅
222
kj
77
rpm
44
%
18
mph
Sunday 9/6/20 @ 6:33 PM
145
kj
75
rpm
37
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 3:20 PM
✅
221
kj
75
rpm
44
%
18
mph
Saturday 7/11/20 @ 1:30 PM
133
kj
69
rpm
39
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 11:52 AM
✅
185
kj
72
rpm
43
%
16
mph
Friday 6/5/20 @ 10:58 AM
100
kj
73
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 7/3/20 @ 4:31 PM
✅
147
kj
80
rpm
42
%
17
mph
Saturday 6/27/20 @ 2:0 PM
125
kj
71
rpm
36
%
13
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
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Saturday 6/27/20 @ 1:57 PM
✅
175
kj
75
rpm
40
%
16
mph
Wednesday 5/6/20 @ 10:24 PM
67
kj
76
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Sunday 6/7/20 @ 1:27 PM
✅
83
kj
77
rpm
34
%
14
mph
Wednesday 6/3/20 @ 9:56 PM
135
kj
72
rpm
38
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 10:36 AM
✅
156
kj
76
rpm
38
%
15
mph
Tuesday 4/28/20 @ 12:41 AM
66
kj
78
rpm
29
%
12
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Friday 1/10/20 @ 12:24 AM
✅
71
kj
74
rpm
31
%
12
mph
aka2elegance08
ORF2RDU2CLT
0
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
9 🔥
Beat aka2elegance08
Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
40
kj
Monday 8/14/23
✅
53
kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
137
kj
Wednesday 11/11/20
✅
222
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
145
kj
Sunday 9/6/20
✅
221
kj
Thursday 8/20/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
133
kj
Saturday 7/11/20
✅
185
kj
Monday 7/6/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
100
kj
Friday 6/5/20
✅
147
kj
Friday 7/3/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
125
kj
Saturday 6/27/20
✅
175
kj
Saturday 6/27/20
20 min Recovery Ride
Ally Love
View Class
Share
67
kj
Wednesday 5/6/20
✅
83
kj
Sunday 6/7/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
135
kj
Wednesday 6/3/20
✅
156
kj
Thursday 6/4/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
66
kj
Tuesday 4/28/20
✅
71
kj
Friday 1/10/20