Shake and Bake
Workouts
Thursday 11/14/19 @ 12:49 PM
✅
123kj
130rpm
0%
0mph
Friday 10/1/21 @ 10:54 AM
100kj
59rpm
49%
17mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
Monday 5/4/20 @ 11:53 AM
✅
216kj
60rpm
51%
17mph
Monday 10/12/20 @ 11:55 AM
110kj
69rpm
35%
13mph
Friday 9/11/20 @ 12:37 PM
✅
275kj
61rpm
56%
19mph
Thursday 8/6/20 @ 4:46 PM
125kj
67rpm
38%
13mph
Monday 7/20/20 @ 12:15 PM
✅
337kj
60rpm
61%
21mph
Friday 6/5/20 @ 4:31 PM
123kj
68rpm
37%
13mph
Wednesday 6/24/20 @ 11:29 AM
✅
267kj
61rpm
55%
19mph
Wednesday 1/8/20 @ 12:51 PM
✅
499kj
156rpm
0%
0mph
Tuesday 6/9/20 @ 9:6 PM
344kj
72rpm
46%
18mph
Friday 5/1/20 @ 1:57 PM
131kj
66rpm
39%
13mph
Thursday 5/14/20 @ 10:2 PM
✅
318kj
65rpm
56%
20mph
Monday 1/20/20 @ 3:4 PM
✅
460kj
148rpm
0%
0mph
Sunday 1/19/20 @ 1:41 PM
439kj
68rpm
53%
20mph
Wednesday 11/13/19 @ 2:32 PM
✅
322kj
152rpm
0%
0mph
Sunday 12/29/19 @ 12:58 PM
244kj
74rpm
47%
18mph
Monday 10/28/19 @ 5:7 PM
218kj
73rpm
38%
14mph
Friday 11/1/19 @ 9:31 AM
✅
420kj
70rpm
51%
19mph
Workouts
123
kj
Friday 6/5/20
131
kj
Friday 5/1/20
244
kj
Sunday 12/29/19