Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 7:3 PM
✅
303kj
77rpm
49%
20mph
Sunday 12/31/23 @ 5:15 PM
160kj
65rpm
43%
16mph
Wednesday 12/13/23 @ 10:52 AM
✅
418kj
87rpm
43%
19mph
Friday 2/3/23 @ 3:31 PM
266kj
79rpm
37%
16mph
Monday 5/8/23 @ 9:36 AM
✅
423kj
92rpm
39%
18mph
Monday 12/4/23 @ 1:48 PM
263kj
82rpm
34%
15mph
Thursday 10/12/23 @ 9:56 AM
✅
435kj
84rpm
45%
20mph
Monday 3/14/22 @ 10:50 PM
259kj
82rpm
37%
16mph
Sunday 10/8/23 @ 2:9 PM
✅
603kj
89rpm
43%
20mph
Saturday 1/21/23 @ 1:1 PM
299kj
81rpm
35%
15mph
Wednesday 8/23/23 @ 9:43 AM
✅
426kj
87rpm
43%
19mph
Monday 4/10/23 @ 2:0 PM
263kj
79rpm
38%
16mph
Monday 7/10/23 @ 9:47 AM
✅
430kj
86rpm
44%
19mph
Monday 7/10/23 @ 10:10 PM
245kj
80rpm
37%
16mph
Sunday 12/18/22 @ 2:21 PM
✅
113kj
69rpm
55%
21mph
Sunday 12/18/22 @ 2:22 PM
73kj
67rpm
47%
18mph
Wednesday 5/25/22 @ 9:20 AM
✅
232kj
80rpm
42%
18mph
Monday 11/14/22 @ 8:13 PM
173kj
81rpm
37%
16mph
Saturday 3/20/21 @ 2:12 PM
✅
353kj
85rpm
42%
18mph
Tuesday 3/23/21 @ 5:53 PM
271kj
79rpm
39%
16mph
ajsjpop22
Harpers Ferry
188
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
0
Workouts
160
kj
Sunday 12/31/23
259
kj
Monday 3/14/22
263
kj
Monday 4/10/23
245
kj
Monday 7/10/23
173
kj
Monday 11/14/22
271
kj
Tuesday 3/23/21