Shake and Bake
Workouts
Saturday 2/4/23 @ 11:20 AM
✅
270kj
77rpm
38%
16mph
Saturday 2/4/23 @ 12:4 PM
266kj
85rpm
36%
16mph
Thursday 3/10/22 @ 11:0 AM
✅
286kj
83rpm
39%
17mph
Monday 3/14/22 @ 10:0 AM
277kj
81rpm
38%
16mph
Saturday 1/29/22 @ 2:38 PM
302kj
82rpm
37%
16mph
Tuesday 3/2/21 @ 10:42 AM
✅
302kj
77rpm
40%
16mph
Thursday 1/27/22 @ 9:59 AM
✅
477kj
80rpm
40%
17mph
Saturday 1/29/22 @ 6:16 PM
462kj
84rpm
37%
16mph
Friday 12/31/21 @ 1:4 PM
✅
108kj
78rpm
42%
17mph
Saturday 1/1/22 @ 1:6 PM
83kj
74rpm
38%
15mph
Thursday 10/14/21 @ 9:58 AM
318kj
79rpm
41%
17mph
Thursday 10/14/21 @ 9:58 AM
✅
318kj
83rpm
40%
17mph
Wednesday 9/1/21 @ 9:56 AM
297kj
82rpm
39%
17mph
Wednesday 9/1/21 @ 10:0 AM
✅
308kj
88rpm
38%
17mph
Wednesday 8/25/21 @ 9:59 AM
121kj
78rpm
39%
16mph
Wednesday 8/25/21 @ 10:2 AM
✅
133kj
91rpm
34%
16mph
Wednesday 6/23/21 @ 9:56 AM
169kj
85rpm
36%
16mph
Wednesday 6/23/21 @ 9:58 AM
✅
208kj
92rpm
37%
17mph
Saturday 6/26/21 @ 11:27 AM
348kj
80rpm
38%
16mph
Saturday 6/26/21 @ 11:29 AM
✅
414kj
85rpm
39%
17mph
Workouts
277
kj
Monday 3/14/22
302
kj
Saturday 1/29/22
462
kj
Saturday 1/29/22
318
kj
Thursday 10/14/21
121
kj
Wednesday 8/25/21
169
kj
Wednesday 6/23/21
348
kj
Saturday 6/26/21