Shake and Bake

Workouts

Saturday 4/11/20 @ 6:27 PM
189kj
75rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/4/20 @ 1:7 PM
✅
258kj
86rpm
43%
19mph
Friday 4/17/20 @ 9:3 AM
158kj
82rpm
36%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/1/20 @ 10:4 PM
✅
252kj
88rpm
41%
18mph
Sunday 3/10/19 @ 2:44 PM
191kj
83rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Friday 2/1/19 @ 11:52 PM
✅
217kj
89rpm
38%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
189 kj
Saturday 4/11/20
✅ 258 kj
Monday 5/4/20
30 min Hip Hop Ride
Robin Arzón
158 kj
Friday 4/17/20
✅ 252 kj
Wednesday 4/1/20
30 min Low Impact Ride
Alex Toussaint
191 kj
Sunday 3/10/19
✅ 217 kj
Friday 2/1/19