Shake and Bake
Workouts
Sunday 4/5/20 @ 1:5 PM
186kj
71rpm
43%
16mph
Tuesday 6/9/20 @ 10:46 PM
✅
262kj
66rpm
53%
19mph
Thursday 5/21/20 @ 11:3 AM
29kj
85rpm
27%
12mph
Saturday 3/28/20 @ 1:17 PM
✅
45kj
83rpm
34%
14mph
Sunday 5/3/20 @ 2:46 PM
210kj
76rpm
43%
17mph
Saturday 5/2/20 @ 3:55 PM
✅
270kj
70rpm
50%
19mph
Saturday 7/6/19 @ 5:5 PM
251kj
76rpm
39%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Tuesday 4/16/19 @ 10:9 AM
206kj
80rpm
41%
17mph
Saturday 4/20/19 @ 6:28 PM
✅
301kj
73rpm
51%
19mph
Tuesday 3/12/19 @ 9:53 AM
290kj
67rpm
45%
16mph
Tuesday 3/12/19 @ 9:56 AM
✅
422kj
65rpm
53%
19mph
Tuesday 3/5/19 @ 10:56 AM
268kj
73rpm
41%
16mph
Tuesday 3/5/19 @ 10:59 AM
✅
393kj
63rpm
53%
18mph
Wednesday 2/27/19 @ 10:50 AM
257kj
66rpm
43%
16mph
Wednesday 2/27/19 @ 11:1 AM
✅
401kj
60rpm
55%
19mph
Tuesday 2/26/19 @ 10:53 AM
282kj
70rpm
44%
16mph
Tuesday 2/26/19 @ 11:3 AM
✅
391kj
62rpm
55%
19mph
Workouts
29
kj
Thursday 5/21/20
210
kj
Sunday 5/3/20
251
kj
Saturday 7/6/19