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Shake and Bake
ajkeepgoing74
Fayetteville NC
4 🔥
Beat b752
VS
b752
DC Metropolitan Area
0
Beat ajkeepgoing74
Workouts
Saturday 7/6/19 @ 5:5 PM
✅
251
kj
76
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 4/14/21 @ 10:51 AM
226
kj
32
rpm
73
%
15
mph
Saturday 11/7/20 @ 12:38 AM
✅
212
kj
82
rpm
41
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/7/20 @ 8:32 PM
187
kj
37
rpm
72
%
16
mph
Tuesday 3/31/20 @ 9:21 AM
✅
149
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Wednesday 3/25/20 @ 10:59 AM
142
kj
60
rpm
42
%
14
mph
Sunday 3/29/20 @ 12:39 PM
✅
149
kj
75
rpm
38
%
15
mph
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
Saturday 4/4/20 @ 11:0 AM
117
kj
59
rpm
39
%
13
mph
ajkeepgoing74
Fayetteville NC
4 🔥
Beat b752
VS
b752
DC Metropolitan Area
0
Beat ajkeepgoing74
Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
251
kj
Saturday 7/6/19
226
kj
Wednesday 4/14/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
212
kj
Saturday 11/7/20
187
kj
Saturday 11/7/20
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
149
kj
Tuesday 3/31/20
142
kj
Wednesday 3/25/20
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
✅
149
kj
Sunday 3/29/20
117
kj
Saturday 4/4/20