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Shake and Bake
ajkeepgoing74
Fayetteville NC
2
Beat autumnskky
VS
autumnskky
Texas #milsp🇺🇸
10 🔥
Beat ajkeepgoing74
Workouts
Next Workouts
Sunday 5/17/20 @ 2:50 PM
284
kj
73
rpm
42
%
16
mph
45 min 90s Pop Ride
Jenn Sherman
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Saturday 6/6/20 @ 2:52 AM
✅
301
kj
76
rpm
42
%
17
mph
Thursday 5/21/20 @ 11:3 AM
29
kj
85
rpm
27
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 3/13/20 @ 4:0 AM
✅
49
kj
96
rpm
31
%
15
mph
Saturday 5/9/20 @ 2:5 PM
234
kj
72
rpm
39
%
15
mph
45 min Pop Ride
Denis Morton
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Friday 4/3/20 @ 2:34 AM
✅
290
kj
72
rpm
43
%
16
mph
Friday 4/24/20 @ 1:0 PM
✅
202
kj
75
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
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Thursday 3/12/20 @ 1:40 AM
201
kj
78
rpm
42
%
17
mph
Saturday 4/18/20 @ 4:8 PM
218
kj
66
rpm
39
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 4/21/20 @ 1:50 AM
✅
264
kj
65
rpm
43
%
15
mph
Thursday 4/9/20 @ 9:7 AM
141
kj
68
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 4/19/20 @ 11:50 PM
✅
198
kj
73
rpm
43
%
16
mph
Thursday 4/16/20 @ 12:0 AM
77
kj
88
rpm
30
%
13
mph
20 min Recovery Ride
Robin Arzón
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Sunday 3/22/20 @ 4:29 AM
✅
98
kj
94
rpm
32
%
15
mph
Monday 4/13/20 @ 9:10 AM
✅
118
kj
72
rpm
41
%
16
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 2:15 AM
93
kj
65
rpm
40
%
14
mph
Wednesday 4/1/20 @ 8:15 PM
41
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 4/11/20 @ 1:38 AM
✅
57
kj
80
rpm
38
%
16
mph
Monday 4/6/20 @ 5:57 PM
141
kj
83
rpm
33
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/28/20 @ 12:3 AM
✅
196
kj
85
rpm
39
%
17
mph
Next Workouts
ajkeepgoing74
Fayetteville NC
2
Beat autumnskky
VS
autumnskky
Texas #milsp🇺🇸
10 🔥
Beat ajkeepgoing74
Workouts
Next Workouts
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
284
kj
Sunday 5/17/20
✅
301
kj
Saturday 6/6/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
29
kj
Thursday 5/21/20
✅
49
kj
Friday 3/13/20
45 min Pop Ride
Denis Morton
View Class
Share
234
kj
Saturday 5/9/20
✅
290
kj
Friday 4/3/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 4/24/20
201
kj
Thursday 3/12/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
218
kj
Saturday 4/18/20
✅
264
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 4/9/20
✅
198
kj
Sunday 4/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
77
kj
Thursday 4/16/20
✅
98
kj
Sunday 3/22/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
118
kj
Monday 4/13/20
93
kj
Monday 4/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
41
kj
Wednesday 4/1/20
✅
57
kj
Saturday 4/11/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
141
kj
Monday 4/6/20
✅
196
kj
Saturday 3/28/20
Next Workouts