Shake and Bake

Workouts

Saturday 5/18/19 @ 4:16 PM
187kj
72rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 11/3/20 @ 3:2 AM
174kj
73rpm
41%
15mph
Saturday 7/18/20 @ 1:59 PM
209kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:7 AM
196kj
76rpm
42%
16mph
Sunday 5/31/20 @ 6:54 PM
163kj
68rpm
49%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 8/17/20 @ 2:33 AM
176kj
63rpm
54%
19mph
Sunday 8/16/20 @ 6:30 PM
205kj
78rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 2:22 AM
188kj
77rpm
41%
16mph
Monday 5/25/20 @ 3:18 PM
196kj
84rpm
39%
17mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 7/22/20 @ 3:52 AM
163kj
81rpm
37%
15mph
Thursday 4/16/20 @ 12:0 AM
77kj
88rpm
30%
13mph
20 min Recovery Ride
Robin Arzón
Tuesday 6/2/20 @ 2:9 AM
86kj
87rpm
31%
14mph
Saturday 5/16/20 @ 2:45 PM
301kj
73rpm
44%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 4/18/20 @ 12:45 AM
266kj
69rpm
43%
16mph
Monday 5/4/20 @ 9:58 AM
183kj
76rpm
40%
16mph
30 min Low Impact Ride
Jess King
Wednesday 4/8/20 @ 1:58 AM
161kj
79rpm
37%
15mph
Sunday 5/3/20 @ 2:46 PM
210kj
76rpm
43%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:53 PM
189kj
74rpm
42%
17mph
Sunday 3/29/20 @ 12:39 PM
149kj
75rpm
38%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 3/25/20 @ 1:32 AM
150kj
73rpm
38%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
187 kj
Saturday 5/18/19
174 kj
Tuesday 11/3/20
30 min Britney Spears Ride
Cody Rigsby
209 kj
Saturday 7/18/20
196 kj
Friday 7/17/20
20 min Peloton All-Star Ride
Robin Arzón
163 kj
Sunday 5/31/20
176 kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
205 kj
Sunday 8/16/20
188 kj
Friday 8/14/20
30 min Low Impact Ride
Emma Lovewell
196 kj
Monday 5/25/20
163 kj
Wednesday 7/22/20
20 min Recovery Ride
Robin Arzón
77 kj
Thursday 4/16/20
86 kj
Tuesday 6/2/20
45 min Sweat Steady Ride
Jess King
301 kj
Saturday 5/16/20
266 kj
Saturday 4/18/20
30 min Low Impact Ride
Jess King
183 kj
Monday 5/4/20
161 kj
Wednesday 4/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
210 kj
Sunday 5/3/20
189 kj
Saturday 5/2/20
30 min Advanced Beginner Ride
Hannah Corbin
149 kj
Sunday 3/29/20
150 kj
Wednesday 3/25/20