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Shake and Bake
ajkeepgoing74
Fayetteville NC
8 🔥
Beat annabel_uk
VS
annabel_uk
London
4
Beat ajkeepgoing74
Workouts
Next Workouts
Saturday 5/16/20 @ 2:45 PM
✅
301
kj
73
rpm
44
%
17
mph
45 min Sweat Steady Ride
Jess King
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Sunday 8/20/23 @ 7:56 AM
290
kj
75
rpm
41
%
17
mph
Sunday 9/20/20 @ 7:53 PM
127
kj
72
rpm
43
%
16
mph
20 min Tabata Ride
Leanne Hainsby
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Tuesday 9/22/20 @ 6:32 AM
✅
145
kj
66
rpm
48
%
17
mph
Saturday 9/5/20 @ 6:42 PM
✅
113
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Ben Alldis
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Thursday 9/10/20 @ 7:1 AM
104
kj
74
rpm
38
%
15
mph
Saturday 8/29/20 @ 6:1 PM
146
kj
79
rpm
42
%
17
mph
20 min HIIT Ride
Ally Love
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Thursday 9/3/20 @ 8:22 AM
✅
173
kj
74
rpm
47
%
18
mph
Tuesday 8/18/20 @ 11:43 PM
✅
117
kj
81
rpm
37
%
16
mph
20 min Recovery Ride
Kendall Toole
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Friday 8/14/20 @ 8:1 AM
114
kj
71
rpm
40
%
16
mph
Thursday 7/2/20 @ 9:55 AM
136
kj
87
rpm
38
%
17
mph
20 min Tabata Ride
Jess King
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Share
Tuesday 8/4/20 @ 7:24 AM
✅
136
kj
78
rpm
40
%
16
mph
Wednesday 7/15/20 @ 12:4 AM
✅
137
kj
79
rpm
42
%
17
mph
20 min New Tracks Ride
Ally Love
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Thursday 7/16/20 @ 8:31 AM
127
kj
76
rpm
41
%
16
mph
Monday 6/8/20 @ 10:58 AM
✅
213
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 6/7/20 @ 11:34 AM
209
kj
76
rpm
42
%
17
mph
Monday 6/1/20 @ 11:32 PM
131
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 5/30/20 @ 10:33 AM
✅
149
kj
78
rpm
42
%
17
mph
Monday 5/25/20 @ 3:18 PM
✅
196
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/17/20 @ 9:37 AM
167
kj
78
rpm
38
%
15
mph
Next Workouts
ajkeepgoing74
Fayetteville NC
8 🔥
Beat annabel_uk
VS
annabel_uk
London
4
Beat ajkeepgoing74
Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
301
kj
Saturday 5/16/20
290
kj
Sunday 8/20/23
20 min Tabata Ride
Leanne Hainsby
View Class
Share
127
kj
Sunday 9/20/20
✅
145
kj
Tuesday 9/22/20
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
113
kj
Saturday 9/5/20
104
kj
Thursday 9/10/20
20 min HIIT Ride
Ally Love
View Class
Share
146
kj
Saturday 8/29/20
✅
173
kj
Thursday 9/3/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
117
kj
Tuesday 8/18/20
114
kj
Friday 8/14/20
20 min Tabata Ride
Jess King
View Class
Share
136
kj
Thursday 7/2/20
✅
136
kj
Tuesday 8/4/20
20 min New Tracks Ride
Ally Love
View Class
Share
✅
137
kj
Wednesday 7/15/20
127
kj
Thursday 7/16/20
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
213
kj
Monday 6/8/20
209
kj
Sunday 6/7/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
131
kj
Monday 6/1/20
✅
149
kj
Saturday 5/30/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
196
kj
Monday 5/25/20
167
kj
Sunday 5/17/20
Next Workouts