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Shake and Bake
ajkeepgoing74
Fayetteville NC
7 🔥
Beat alwinning555
VS
alwinning555
NJ/NY
2
Beat ajkeepgoing74
Workouts
Saturday 8/22/20 @ 5:10 PM
✅
259
kj
68
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
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Monday 8/17/20 @ 3:45 PM
kj
rpm
%
0
mph
Tuesday 8/18/20 @ 11:43 PM
✅
117
kj
81
rpm
37
%
16
mph
20 min Recovery Ride
Kendall Toole
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Thursday 8/13/20 @ 7:44 PM
kj
rpm
%
0
mph
Monday 8/3/20 @ 10:27 AM
✅
52
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Monday 7/27/20 @ 6:11 PM
kj
rpm
%
0
mph
Thursday 7/9/20 @ 10:40 AM
✅
259
kj
69
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Monday 7/13/20 @ 7:50 PM
kj
rpm
%
0
mph
Thursday 5/21/20 @ 11:3 AM
✅
29
kj
85
rpm
27
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 4/2/20 @ 10:2 PM
kj
rpm
%
0
mph
Tuesday 5/19/20 @ 11:9 AM
✅
168
kj
69
rpm
40
%
15
mph
30 min Intervals & Arms: Live from Home
Jess King
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Share
Tuesday 5/19/20 @ 2:56 AM
10
kj
0
rpm
0
%
0
mph
Thursday 5/7/20 @ 10:44 AM
111
kj
82
rpm
37
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 10:2 PM
✅
186
kj
96
rpm
41
%
19
mph
Monday 4/20/20 @ 1:21 PM
✅
230
kj
72
rpm
38
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 2:38 PM
kj
rpm
%
0
mph
Thursday 3/26/20 @ 10:31 AM
46
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Thursday 3/26/20 @ 1:46 AM
✅
94
kj
79
rpm
47
%
19
mph
ajkeepgoing74
Fayetteville NC
7 🔥
Beat alwinning555
VS
alwinning555
NJ/NY
2
Beat ajkeepgoing74
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
259
kj
Saturday 8/22/20
kj
Monday 8/17/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
117
kj
Tuesday 8/18/20
kj
Thursday 8/13/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
52
kj
Monday 8/3/20
kj
Monday 7/27/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
259
kj
Thursday 7/9/20
kj
Monday 7/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
29
kj
Thursday 5/21/20
kj
Thursday 4/2/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
✅
168
kj
Tuesday 5/19/20
10
kj
Tuesday 5/19/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
111
kj
Thursday 5/7/20
✅
186
kj
Thursday 4/16/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
230
kj
Monday 4/20/20
kj
Friday 3/20/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
46
kj
Thursday 3/26/20
✅
94
kj
Thursday 3/26/20