Shake and Bake
Workouts
Sunday 9/13/20 @ 8:35 PM
96kj
75rpm
37%
15mph
Thursday 10/29/20 @ 3:14 PM
✅
99kj
75rpm
37%
15mph
Tuesday 9/22/20 @ 11:52 PM
84kj
88rpm
31%
14mph
Sunday 9/27/20 @ 5:15 PM
✅
106kj
88rpm
34%
15mph
Saturday 7/18/20 @ 1:59 PM
209kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 11:43 PM
117kj
81rpm
37%
16mph
Wednesday 8/19/20 @ 2:48 PM
✅
119kj
82rpm
38%
16mph
Monday 8/17/20 @ 9:49 PM
163kj
67rpm
39%
14mph
Sunday 8/16/20 @ 3:28 PM
✅
216kj
82rpm
41%
17mph
Sunday 8/16/20 @ 6:30 PM
205kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Wednesday 8/5/20 @ 10:22 AM
175kj
69rpm
42%
15mph
Thursday 7/30/20 @ 2:32 PM
✅
215kj
79rpm
42%
17mph
Sunday 7/5/20 @ 1:31 PM
177kj
69rpm
41%
15mph
Tuesday 7/7/20 @ 3:40 PM
✅
208kj
80rpm
41%
17mph
Monday 5/25/20 @ 3:18 PM
✅
196kj
84rpm
39%
17mph
Tuesday 2/18/20 @ 2:29 PM
182kj
82rpm
38%
16mph
Monday 4/27/20 @ 10:3 AM
195kj
81rpm
40%
16mph
Thursday 5/14/20 @ 2:10 PM
✅
199kj
84rpm
40%
17mph
Workouts
209
kj
Saturday 7/18/20
175
kj
Wednesday 8/5/20