Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:51 PM
217kj
70rpm
38%
14mph
Thursday 11/24/22 @ 2:54 PM
✅
330kj
74rpm
45%
17mph
Saturday 4/9/22 @ 3:53 PM
313kj
74rpm
38%
15mph
Saturday 5/21/22 @ 8:53 AM
✅
364kj
70rpm
42%
16mph
Saturday 3/20/21 @ 8:11 PM
113kj
80rpm
38%
16mph
Monday 6/29/20 @ 9:17 PM
✅
307kj
88rpm
46%
20mph
Friday 12/25/20 @ 7:10 PM
251kj
70rpm
42%
15mph
Saturday 12/26/20 @ 2:58 PM
✅
389kj
71rpm
49%
18mph
Sunday 12/13/20 @ 6:27 PM
272kj
70rpm
42%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
381kj
71rpm
48%
18mph
Monday 6/1/20 @ 9:9 PM
134kj
79rpm
41%
17mph
Thursday 6/4/20 @ 9:25 AM
✅
149kj
79rpm
43%
17mph
Wednesday 5/6/20 @ 3:59 PM
✅
203kj
74rpm
43%
17mph
Wednesday 5/6/20 @ 4:3 PM
177kj
65rpm
45%
16mph
Wednesday 4/22/20 @ 10:1 PM
205kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
299kj
75rpm
50%
19mph
Tuesday 3/24/20 @ 3:57 PM
253kj
62rpm
44%
15mph
Tuesday 3/24/20 @ 3:52 PM
✅
395kj
76rpm
47%
18mph
Sunday 1/19/20 @ 5:35 PM
192kj
72rpm
43%
16mph
Saturday 1/18/20 @ 5:29 PM
✅
284kj
81rpm
47%
19mph
ajk_justsmile
#ouch...justkeepgoing
2
VS
perksofselfcare
Southcoast, MA
22
🔥
Workouts
217
kj
Thursday 11/24/22
251
kj
Friday 12/25/20
272
kj
Sunday 12/13/20
177
kj
Wednesday 5/6/20
205
kj
Wednesday 4/22/20
253
kj
Tuesday 3/24/20