Shake and Bake
Workouts
Friday 12/30/22 @ 12:0 PM
104kj
64rpm
41%
14mph
Tuesday 7/28/20 @ 1:25 AM
✅
157kj
78rpm
44%
18mph
Saturday 8/8/20 @ 5:22 PM
126kj
78rpm
41%
16mph
Thursday 7/23/20 @ 10:39 PM
✅
178kj
80rpm
46%
19mph
Wednesday 7/8/20 @ 11:6 PM
✅
143kj
77rpm
44%
17mph
Sunday 7/19/20 @ 3:29 AM
114kj
79rpm
38%
16mph
Monday 5/4/20 @ 5:14 PM
✅
137kj
76rpm
43%
17mph
Saturday 5/2/20 @ 2:57 AM
95kj
65rpm
41%
14mph
Tuesday 4/28/20 @ 5:47 PM
✅
133kj
71rpm
43%
16mph
Thursday 5/28/20 @ 1:21 AM
103kj
67rpm
41%
15mph
Sunday 4/5/20 @ 2:2 AM
✅
125kj
76rpm
41%
16mph
Friday 5/22/20 @ 1:5 AM
119kj
76rpm
40%
16mph
Thursday 5/7/20 @ 8:17 PM
✅
130kj
71rpm
44%
16mph
Sunday 5/3/20 @ 12:29 AM
108kj
70rpm
41%
15mph
Monday 3/16/20 @ 2:8 AM
✅
186kj
77rpm
40%
16mph
Tuesday 3/12/19 @ 1:54 PM
125kj
62rpm
39%
13mph