Shake and Bake
Workouts
Monday 11/2/20 @ 11:17 AM
110kj
67rpm
42%
15mph
Sunday 11/8/20 @ 1:58 PM
✅
164kj
71rpm
48%
18mph
Friday 11/6/20 @ 11:37 AM
103kj
74rpm
38%
15mph
Friday 10/30/20 @ 5:33 PM
✅
152kj
70rpm
47%
18mph
Thursday 9/3/20 @ 11:9 AM
108kj
80rpm
37%
15mph
Saturday 8/22/20 @ 11:4 PM
✅
177kj
83rpm
44%
19mph
Saturday 8/8/20 @ 5:22 PM
126kj
78rpm
41%
16mph
Friday 8/14/20 @ 11:19 AM
✅
172kj
76rpm
46%
19mph
Sunday 4/5/20 @ 2:2 AM
125kj
76rpm
41%
16mph
Saturday 7/11/20 @ 4:40 PM
✅
149kj
76rpm
44%
18mph
Wednesday 7/8/20 @ 11:6 PM
143kj
77rpm
44%
17mph
Sunday 6/28/20 @ 6:24 PM
✅
155kj
77rpm
45%
18mph
Monday 5/4/20 @ 5:14 PM
137kj
76rpm
43%
17mph
Monday 6/15/20 @ 8:38 AM
✅
150kj
77rpm
44%
18mph