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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat floridababe5
VS
floridababe5
S. Florida
1
Beat ajerseyspingirl
Workouts
Next Workouts
Wednesday 1/13/21 @ 12:45 PM
✅
104
kj
92
rpm
44
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/17/20 @ 10:33 PM
70
kj
87
rpm
39
%
17
mph
Friday 9/11/20 @ 11:25 AM
✅
214
kj
86
rpm
46
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Saturday 9/5/20 @ 2:13 PM
141
kj
81
rpm
41
%
17
mph
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/5/20 @ 3:33 PM
332
kj
90
rpm
37
%
17
mph
Wednesday 4/8/20 @ 12:1 PM
✅
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/10/20 @ 1:59 PM
368
kj
86
rpm
42
%
18
mph
Friday 1/17/20 @ 1:21 PM
✅
391
kj
86
rpm
51
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 2/4/20 @ 10:49 PM
178
kj
71
rpm
42
%
15
mph
Wednesday 6/12/19 @ 12:49 PM
✅
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/17/19 @ 4:49 PM
438
kj
83
rpm
41
%
18
mph
Thursday 4/18/19 @ 1:5 PM
✅
521
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/18/19 @ 6:43 PM
345
kj
88
rpm
40
%
18
mph
Monday 3/18/19 @ 1:27 PM
✅
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 8:25 PM
330
kj
86
rpm
40
%
17
mph
Thursday 3/14/19 @ 1:10 PM
✅
481
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 5:49 PM
297
kj
89
rpm
36
%
16
mph
Friday 12/7/18 @ 9:41 PM
✅
557
kj
82
rpm
51
%
22
mph
45 min Live DJ Ride
Jess King
View Class
Share
Wednesday 12/19/18 @ 8:52 PM
315
kj
72
rpm
44
%
16
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat floridababe5
VS
floridababe5
S. Florida
1
Beat ajerseyspingirl
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
104
kj
Wednesday 1/13/21
70
kj
Thursday 12/17/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
214
kj
Friday 9/11/20
141
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 5/5/20
332
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 4/8/20
368
kj
Friday 4/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
391
kj
Friday 1/17/20
178
kj
Tuesday 2/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Wednesday 6/12/19
438
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 4/18/19
345
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Monday 3/18/19
330
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
481
kj
Thursday 3/14/19
297
kj
Tuesday 3/19/19
45 min Live DJ Ride
Jess King
View Class
Share
✅
557
kj
Friday 12/7/18
315
kj
Wednesday 12/19/18
Next Workouts