Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 2:13 PM
294kj
72rpm
51%
20mph
Sunday 12/31/23 @ 6:36 PM
✅
452kj
76rpm
58%
23mph
Monday 9/14/20 @ 10:56 AM
540kj
84rpm
50%
21mph
Monday 9/14/20 @ 10:5 AM
✅
722kj
87rpm
54%
24mph
Monday 11/2/20 @ 12:28 PM
402kj
86rpm
51%
22mph
Sunday 11/1/20 @ 12:40 PM
✅
455kj
80rpm
57%
23mph
Monday 8/31/20 @ 11:46 AM
574kj
84rpm
51%
22mph
Monday 8/31/20 @ 10:49 AM
✅
748kj
86rpm
55%
24mph
Tuesday 3/10/20 @ 12:52 PM
507kj
85rpm
48%
21mph
Sunday 3/8/20 @ 2:22 PM
✅
725kj
86rpm
55%
24mph
Thursday 3/14/19 @ 1:10 PM
481kj
89rpm
45%
20mph
Thursday 3/14/19 @ 9:58 AM
✅
665kj
92rpm
50%
23mph
Wednesday 11/14/18 @ 3:25 PM
371kj
80rpm
52%
22mph
Wednesday 11/14/18 @ 3:25 PM
✅
436kj
81rpm
55%
23mph
Wednesday 8/29/18 @ 5:56 PM
447kj
78rpm
48%
20mph
Wednesday 8/29/18 @ 10:41 AM
✅
618kj
83rpm
52%
22mph
Friday 8/24/18 @ 12:48 PM
631kj
82rpm
48%
20mph
Thursday 8/23/18 @ 1:44 PM
✅
822kj
84rpm
52%
22mph
Tuesday 4/24/18 @ 4:45 PM
455kj
86rpm
45%
20mph
Tuesday 4/24/18 @ 10:25 AM
✅
483kj
86rpm
46%
20mph
ajerseyspingirl
Westfield, NJ
24
VS
ejjerseyrider
Westfield, NJ
523
🔥
Workouts
294
kj
Tuesday 1/2/24
540
kj
Monday 9/14/20
507
kj
Tuesday 3/10/20
447
kj
Wednesday 8/29/18
631
kj
Friday 8/24/18
455
kj
Tuesday 4/24/18