Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 12:29 PM
✅
258kj
85rpm
51%
22mph
Friday 8/7/20 @ 3:18 PM
164kj
73rpm
46%
18mph
Sunday 5/31/20 @ 1:56 PM
✅
432kj
81rpm
56%
23mph
Tuesday 6/2/20 @ 7:57 PM
244kj
71rpm
47%
18mph
Sunday 10/20/19 @ 12:54 PM
✅
582kj
80rpm
53%
22mph
Sunday 10/20/19 @ 9:27 PM
441kj
75rpm
49%
19mph
Sunday 8/18/19 @ 1:53 PM
✅
814kj
80rpm
54%
22mph
Sunday 8/18/19 @ 1:56 PM
546kj
71rpm
49%
18mph
Wednesday 3/6/19 @ 3:20 PM
✅
365kj
83rpm
51%
22mph
Friday 8/16/19 @ 2:27 PM
323kj
83rpm
47%
20mph
Tuesday 7/9/19 @ 11:54 AM
✅
566kj
81rpm
52%
22mph
Tuesday 7/9/19 @ 8:34 PM
432kj
75rpm
48%
19mph
Sunday 6/16/19 @ 1:57 PM
✅
810kj
79rpm
55%
22mph
Sunday 6/16/19 @ 9:36 PM
624kj
76rpm
49%
19mph
Thursday 3/21/19 @ 9:26 PM
✅
515kj
80rpm
51%
21mph
Thursday 3/21/19 @ 9:24 PM
454kj
78rpm
48%
19mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Sunday 6/24/18 @ 9:1 PM
284kj
86rpm
37%
16mph
Wednesday 11/14/18 @ 3:25 PM
✅
371kj
80rpm
52%
22mph
Wednesday 11/14/18 @ 3:26 PM
297kj
77rpm
49%
19mph
ajerseyspingirl
Westfield, NJ
113
🔥
VS
darlapersisted
NJ #JSS #JFDI
6
Workouts
244
kj
Tuesday 6/2/20
323
kj
Friday 8/16/19