Shake and Bake
VS
Workouts
Tuesday 1/7/20 @ 1:23 PM
✅
363kj
85rpm
50%
21mph
Sunday 5/28/23 @ 4:29 PM
258kj
81rpm
44%
18mph
Thursday 1/14/21 @ 12:25 PM
✅
394kj
80rpm
54%
22mph
Tuesday 3/28/23 @ 2:15 PM
287kj
77rpm
48%
19mph
Sunday 5/12/19 @ 4:5 PM
✅
531kj
87rpm
48%
21mph
Wednesday 7/31/19 @ 3:14 AM
422kj
84rpm
45%
19mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Wednesday 4/18/18 @ 12:26 AM
382kj
91rpm
40%
19mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Friday 3/22/19 @ 3:21 AM
470kj
92rpm
44%
20mph
Wednesday 9/5/18 @ 3:52 PM
472kj
78rpm
49%
20mph
Wednesday 9/5/18 @ 2:45 AM
✅
507kj
86rpm
47%
20mph
Wednesday 8/29/18 @ 5:56 PM
447kj
78rpm
48%
20mph
Monday 9/3/18 @ 4:36 AM
✅
505kj
86rpm
48%
21mph
Tuesday 7/3/18 @ 3:29 PM
✅
311kj
85rpm
39%
17mph
Tuesday 7/3/18 @ 4:9 AM
227kj
84rpm
35%
15mph
Sunday 6/3/18 @ 11:52 PM
✅
285kj
94rpm
42%
20mph
Monday 4/2/18 @ 5:30 PM
224kj
91rpm
39%
18mph
Tuesday 4/24/18 @ 4:45 PM
✅
455kj
86rpm
45%
20mph
Wednesday 4/25/18 @ 3:31 AM
389kj
91rpm
40%
18mph
ajerseyspingirl
Westfield, NJ
64
🔥
VS
cosmichotpants
Summerville SC
16
Workouts
422
kj
Wednesday 7/31/19
472
kj
Wednesday 9/5/18
224
kj
Monday 4/2/18
389
kj
Wednesday 4/25/18