Shake and Bake
Workouts
Saturday 3/20/21 @ 9:0 AM
✅
220kj
89rpm
46%
21mph
Tuesday 3/23/21 @ 1:22 AM
81kj
88rpm
30%
14mph
Saturday 1/4/20 @ 2:3 PM
✅
181kj
92rpm
41%
19mph
Monday 3/23/20 @ 1:17 PM
85kj
86rpm
32%
14mph
Monday 2/4/19 @ 12:17 PM
✅
276kj
80rpm
47%
19mph
Friday 2/1/19 @ 5:29 PM
166kj
69rpm
40%
15mph
Friday 2/23/18 @ 5:24 PM
✅
236kj
88rpm
41%
18mph
Friday 12/14/18 @ 8:43 PM
152kj
83rpm
35%
15mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
Wednesday 6/6/18 @ 1:21 AM
183kj
81rpm
39%
16mph
Friday 5/25/18 @ 8:39 PM
✅
402kj
80rpm
45%
19mph
Friday 5/25/18 @ 8:43 PM
258kj
74rpm
40%
16mph
Sunday 4/29/18 @ 9:11 PM
✅
208kj
88rpm
46%
20mph
Tuesday 5/1/18 @ 9:54 PM
116kj
77rpm
40%
15mph
Thursday 4/19/18 @ 2:29 PM
✅
430kj
81rpm
47%
20mph
Saturday 4/14/18 @ 8:24 PM
252kj
66rpm
43%
15mph
Tuesday 3/27/18 @ 1:30 PM
✅
186kj
78rpm
48%
19mph
Thursday 3/22/18 @ 9:11 PM
120kj
72rpm
42%
16mph
Thursday 2/22/18 @ 11:39 PM
✅
281kj
80rpm
47%
19mph
Thursday 2/22/18 @ 11:54 PM
166kj
76rpm
39%
16mph
Workouts
81
kj
Tuesday 3/23/21
166
kj
Thursday 2/22/18