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Shake and Bake
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Next Workouts
Monday 2/6/23 @ 3:47 PM
✅
286
kj
72
rpm
52
%
20
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 2/1/23 @ 4:8 PM
192
kj
79
rpm
40
%
17
mph
Monday 8/31/20 @ 11:46 AM
✅
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/6/19 @ 6:15 PM
388
kj
90
rpm
41
%
19
mph
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/5/20 @ 3:26 PM
382
kj
90
rpm
39
%
18
mph
Friday 1/17/20 @ 1:21 PM
✅
391
kj
86
rpm
51
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 3:16 PM
283
kj
86
rpm
45
%
19
mph
Monday 12/9/19 @ 1:52 PM
✅
214
kj
84
rpm
47
%
20
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 12/10/19 @ 2:43 PM
150
kj
83
rpm
41
%
18
mph
Wednesday 6/12/19 @ 12:49 PM
✅
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/7/19 @ 9:13 PM
518
kj
85
rpm
43
%
19
mph
Thursday 3/21/19 @ 1:37 PM
✅
504
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 3:46 PM
394
kj
87
rpm
42
%
19
mph
Wednesday 3/6/19 @ 3:20 PM
✅
365
kj
83
rpm
51
%
22
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 3:20 PM
267
kj
83
rpm
45
%
19
mph
Monday 12/24/18 @ 2:50 PM
kj
rpm
%
0
mph
20 min Y2K Ride
Jenn Sherman
View Class
Share
Saturday 12/29/18 @ 1:36 PM
✅
162
kj
81
rpm
44
%
18
mph
Wednesday 11/14/18 @ 3:25 PM
✅
371
kj
80
rpm
52
%
22
mph
30 min Disco Ride
Jenn Sherman
View Class
Share
Wednesday 12/5/18 @ 7:23 PM
223
kj
77
rpm
44
%
18
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
286
kj
Monday 2/6/23
192
kj
Wednesday 2/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 8/31/20
388
kj
Wednesday 11/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 5/5/20
382
kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
391
kj
Friday 1/17/20
283
kj
Friday 1/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
214
kj
Monday 12/9/19
150
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Wednesday 6/12/19
518
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Thursday 3/21/19
394
kj
Tuesday 3/26/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
✅
365
kj
Wednesday 3/6/19
267
kj
Wednesday 3/6/19
20 min Y2K Ride
Jenn Sherman
View Class
Share
kj
Monday 12/24/18
✅
162
kj
Saturday 12/29/18
30 min Disco Ride
Jenn Sherman
View Class
Share
✅
371
kj
Wednesday 11/14/18
223
kj
Wednesday 12/5/18
Next Workouts