Shake and Bake
VS
Workouts
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Monday 9/14/20 @ 10:56 AM
✅
540kj
84rpm
50%
21mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Thursday 10/18/18 @ 9:54 PM
390kj
71rpm
49%
19mph
Saturday 11/24/18 @ 12:27 PM
✅
587kj
81rpm
47%
20mph
Saturday 11/3/18 @ 4:44 PM
431kj
63rpm
49%
17mph
Wednesday 9/5/18 @ 3:52 PM
✅
472kj
78rpm
49%
20mph
Wednesday 9/5/18 @ 1:39 AM
302kj
64rpm
45%
16mph
Wednesday 8/29/18 @ 5:56 PM
✅
447kj
78rpm
48%
20mph
Saturday 9/1/18 @ 12:48 PM
323kj
68rpm
45%
17mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
Saturday 8/25/18 @ 12:51 AM
451kj
71rpm
46%
18mph
Wednesday 7/11/18 @ 3:3 PM
✅
86kj
90rpm
41%
19mph
Monday 7/16/18 @ 4:1 AM
30kj
54rpm
39%
12mph
ajerseyspingirl
Westfield, NJ
127
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
0
Workouts
269
kj
Friday 2/14/20
211
kj
Friday 9/18/20
329
kj
Monday 6/17/19
431
kj
Saturday 11/3/18
302
kj
Wednesday 9/5/18
451
kj
Saturday 8/25/18