Shake and Bake
Workouts
Wednesday 1/13/21 @ 12:45 PM
✅
104kj
92rpm
44%
20mph
Wednesday 12/23/20 @ 3:3 AM
19kj
37rpm
42%
10mph
Tuesday 12/22/20 @ 1:20 PM
✅
112kj
87rpm
47%
21mph
Monday 12/14/20 @ 2:41 AM
16kj
33rpm
42%
9mph
Sunday 11/29/20 @ 3:12 PM
✅
163kj
85rpm
47%
21mph
Wednesday 12/9/20 @ 3:5 AM
45kj
47rpm
42%
12mph
Sunday 9/13/20 @ 1:26 PM
✅
409kj
82rpm
54%
22mph
Wednesday 9/16/20 @ 4:9 PM
159kj
79rpm
37%
15mph
Wednesday 7/29/20 @ 2:29 PM
✅
178kj
86rpm
49%
21mph
Saturday 7/25/20 @ 2:40 AM
42kj
71rpm
30%
12mph
Thursday 6/18/20 @ 11:38 AM
✅
176kj
90rpm
47%
21mph
Wednesday 6/24/20 @ 1:19 AM
44kj
74rpm
30%
12mph
Friday 5/15/20 @ 9:7 PM
✅
203kj
88rpm
45%
20mph
Thursday 5/28/20 @ 1:15 AM
63kj
55rpm
39%
12mph
Wednesday 1/1/20 @ 6:22 PM
✅
371kj
82rpm
51%
22mph
Wednesday 1/1/20 @ 11:32 PM
112kj
83rpm
31%
13mph
Sunday 12/22/19 @ 2:52 PM
✅
237kj
85rpm
49%
21mph
Thursday 12/26/19 @ 12:19 AM
81kj
96rpm
28%
14mph
Saturday 3/9/19 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 12:23 AM
✅
179kj
84rpm
38%
16mph
Workouts
19
kj
Wednesday 12/23/20
112
kj
Wednesday 1/1/20