Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 1:58 PM
✅
331kj
73rpm
53%
21mph
Saturday 8/19/23 @ 1:57 PM
229kj
81rpm
42%
18mph
Wednesday 6/9/21 @ 12:38 PM
✅
364kj
86rpm
49%
21mph
Wednesday 5/19/21 @ 11:55 AM
259kj
83rpm
44%
19mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Friday 1/1/21 @ 1:5 AM
308kj
82rpm
47%
20mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
Thursday 10/29/20 @ 5:29 PM
345kj
78rpm
51%
21mph
Monday 9/14/20 @ 10:56 AM
✅
540kj
84rpm
50%
21mph
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Tuesday 7/9/19 @ 11:54 AM
✅
566kj
81rpm
52%
22mph
Tuesday 7/9/19 @ 11:59 AM
326kj
69rpm
47%
17mph
Saturday 5/4/19 @ 12:20 PM
✅
323kj
81rpm
48%
20mph
Saturday 5/4/19 @ 12:27 PM
267kj
71rpm
49%
19mph
Saturday 11/24/18 @ 12:27 PM
✅
587kj
81rpm
47%
20mph
Saturday 11/3/18 @ 4:44 PM
561kj
81rpm
47%
19mph
Tuesday 4/17/18 @ 1:19 PM
✅
447kj
87rpm
45%
20mph
Wednesday 4/18/18 @ 12:29 AM
444kj
81rpm
47%
20mph
Saturday 3/3/18 @ 12:57 PM
kj
rpm
%
0mph
Monday 3/5/18 @ 11:58 PM
✅
516kj
75rpm
53%
21mph
ajerseyspingirl
Westfield, NJ
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Workouts
229
kj
Saturday 8/19/23
259
kj
Wednesday 5/19/21
308
kj
Friday 1/1/21
453
kj
Thursday 1/16/20
267
kj
Saturday 5/4/19
561
kj
Saturday 11/3/18