Shake and Bake

Workouts

Saturday 8/19/23 @ 1:58 PM
✅
331kj
73rpm
53%
21mph
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:57 PM
229kj
81rpm
42%
18mph
Wednesday 6/9/21 @ 12:38 PM
✅
364kj
86rpm
49%
21mph
30 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 5/19/21 @ 11:55 AM
259kj
83rpm
44%
19mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
308kj
82rpm
47%
20mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
345kj
78rpm
51%
21mph
Monday 9/14/20 @ 10:56 AM
✅
540kj
84rpm
50%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Tuesday 7/9/19 @ 11:54 AM
✅
566kj
81rpm
52%
22mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 7/9/19 @ 11:59 AM
326kj
69rpm
47%
17mph
Saturday 5/4/19 @ 12:20 PM
✅
323kj
81rpm
48%
20mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:27 PM
267kj
71rpm
49%
19mph
Saturday 11/24/18 @ 12:27 PM
✅
587kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/3/18 @ 4:44 PM
561kj
81rpm
47%
19mph
Tuesday 4/17/18 @ 1:19 PM
✅
447kj
87rpm
45%
20mph
45 min Rock Ride
Jenn Sherman
Wednesday 4/18/18 @ 12:29 AM
444kj
81rpm
47%
20mph
Saturday 3/3/18 @ 12:57 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Monday 3/5/18 @ 11:58 PM
✅
516kj
75rpm
53%
21mph

Workouts

30 min Classic Rock Ride
Denis Morton
✅ 331 kj
Saturday 8/19/23
229 kj
Saturday 8/19/23
30 min Power Zone 80s Ride
Christine D'Ercole
✅ 364 kj
Wednesday 6/9/21
259 kj
Wednesday 5/19/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 389 kj
Saturday 1/2/21
308 kj
Friday 1/1/21
30 min Bon Jovi Ride
Sam Yo
✅ 402 kj
Monday 11/2/20
345 kj
Thursday 10/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
✅ 540 kj
Monday 9/14/20
453 kj
Thursday 1/16/20
45 min 60s Rock Ride
Jenn Sherman
✅ 566 kj
Tuesday 7/9/19
326 kj
Tuesday 7/9/19
30 min Classic Rock Ride
Jennifer Jacobs
✅ 323 kj
Saturday 5/4/19
267 kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 587 kj
Saturday 11/24/18
561 kj
Saturday 11/3/18
45 min Rock Ride
Jenn Sherman
✅ 447 kj
Tuesday 4/17/18
444 kj
Wednesday 4/18/18
45 min 80s Ride
Jennifer Jacobs
kj
Saturday 3/3/18
✅ 516 kj
Monday 3/5/18